Heart & Sole

Be in the know with this season’s details for 6th-8th graders and register today!

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Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts


Spring 2024 Season Details

Spring 2024 Participant Registration will open January 15, 2024.

Thank you for your interest in Girls on the Run programming. 



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  • Dates are subject to change and may vary by site. 
  • Please follow our GOTR Lehigh Valley and Pocono Facebook Page  for the most current information. 
  • Registration is first-come, first-served. 
  • Registration will open on or around 1/15/2024. 
  • Our Spring 2024 season will begin the week of March 4, 2024. Dates may vary depending on participating site locations. 
  • Practices are two times per week for 10 weeks, with exact days varying by site.
  • The end  of season-culminating 5K event will be vary by location. 
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Fin-Aid - Shared

Financial Aid

The scholarship approval process is included in the online and paper registration process. Simply answer the scholarship questions during registration, and the computer will determine your eligibility and adjust the fee accordingly. 

Inclusion Policy

Click HERE to view our Inclusion Policy.

August 1 - Septmber 1

  • NOW

    Site and Coach Registration is happening now for our Fall 2023 Season!  

  • Camp Week at Boys & Girls Club

    June 26th - June 30th

    Camp GOTR at Boys & Girls Club of Bethlehem.  Open to rising 3rd-5th grade girls.  Camp is FREE, but membership is required ($25)

Reg fees - SHARED

Registration Fees

Building confidence and setting young girls down the path of a healthy lifestyle is PRICELESS! However, there are real costs associated with operating a non-profit organization and delivering the Girls on the Run program.  Registration is $10 - $160 per girl.  A sliding scale based on household income will be used to determine registration fee.  We NEVER turn a girl away based on financial need.  

Registration includes the following: 

  • Teams meet 90 minute, two times per week
  • Sessions are conducted by certified GOTR volunteer coaches
  • Curriculum and lesson materials
  • A GOTR Cinch Sak
  • Official GOTR T-shirt 
  • 5K Registration fee
  • 5K Medal  
  • GOTR end of season gift
  • Post 5k celebration
Registration Fee Guide
Registration Type Price
Household income: $80,001 +  $160
Household income: $50,001-$80,000 $135
Household income: $40,001-$50,000 $110
Household income: $30,001-$40,000 $85
Household income: $20,001-$30,000 $35
Household income: under $20,000 $10
COVID-19 Information

Information found here.


My girl isn't a big runner; is this program for her? OR My girl is already a skilled runner. Is this program for her?

Yes! We are much more than a running program, and every participant can benefit from the experience of building confidence through accomplishment while participating in our rich, curriculum-based, age-appropriate, interactive lessons. Expect lots of games, talking, laughing and processing in addition to running at each practice. And know that when we say run, we mean run, walk, skip, roll or push, just as long as you are moving foward!

What does the program fee include?

Through generous donors, coroporate sponsors, and grants  we're able to offer the 10-week, 20-lesson program for $160. Your program registration fee includes all lesson materials, including GOTR curriculum, activity sheets, a GOTR cinch sak and more, a GOTR t-shirt, a bib entry into the season-ending 5K, a finisher's medal, a GOTR water bottle and a healthy snack at every practice.

We can't afford the program registration fee, but our child would love to participate. How does the scholarship program work?

Don't let cost stop you from participating! We are committed to making Girls on the Run accessible to all who want to particpate! Thanks to generous donors and community supporters, program scholarships are available to any family who needs it, and we can also provide appropriate running shoes and attire if necessary. The online registration form will walk you through a few questions to find the fee that is right for your family based on a sliding scale.

When does the 10-week season begin?

Practices will begin in March. The culminating event will be the 5K on Saturday, MONTH DAY. More information will be shared by the GOTR staff and by your girl's coaches once the season begins.

Do girls need to attend both days each week in order to register?

Yes! Since most of our teams fill up quickly, if your girl will be unable to attend all the sessions, please save room for a girl who can, and consider joining us in a future season when she can enjoy the entire program.

Is there a way for me to sponsor a participant for a season?

Yes! As a mission-driven 501(c)3, Girls on the Run relies on generous donors in order to provide more than $30,000 in program scholarships for families in need. Click here to sponsor a participant this season.